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I Heart The New Me Cook Book

$14.95 $9.95

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This 71 page cookbook includes super simple recipes anyone can make!

Busy days and hectic nights can make it challenging to stick to your goals, but with these quick and easy whole food recipes, you’ll find that it doesn’t have to be a super time- consuming task.

The key to healthy eating is planning ahead, so one thing that I find incredibly helpful is to make a double batch of a recipe, and use that for leftover lunches (or dinners) during the week.

I love the motto of cook once, eat twice (or more) so you save time, but still get to eat nutrient-dense foods that your body needs.

Description

This 71 page cookbook includes super simple recipes anyone can make!

Busy days and hectic nights can make it challenging to stick to your goals, but with these quick and easy whole food recipes, you’ll find that it doesn’t have to be a super time- consuming task.

The key to healthy eating is planning ahead, so one thing that I find incredibly helpful is to make a double batch of a recipe, and use that for leftover lunches (or dinners) during the week.

I love the motto of cook once, eat twice (or more) so you save time, but still get to eat nutrient-dense foods that your body needs.

On the first few pages you’ll find a chart that shows which recipes fit the following criteria:

 

 

• Gluten-Free(some have no gluten-free options)
• Vegan
• Vegetarian
• Dairy-Free

I’ve included recipes for breakfast, lunch, dinner, snacks and dessert so you can experiment and find some new favorites to add to your rotation.

Wishing you health and happiness!

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