Believe me when I say this spicy chicken and veggie stir fry packs a punch and is bursting with flavor! This spicy chicken stir fry is high protein and low fat. This stir fry is delicious eaten over cauliflower rice, white rice or simply add more vegetables to make it a complete low-carb meal! This…
Protein balls or energy bites are always a great option if you are looking for a healthy snack to eat throughout the day. With all the extra protein included in the bites, you will give yourself a boost of energy to help you stay on track. Not only will you get that extra boost of…
This is a very easy, simple, quick keto friendly recipe! Almond is a keto-approved nut that is rich in vitamins and an anti-oxidants. You won’t feel guilty eating this dessert as long as you stay within the number of energy balls you must only consume within a day. Make this part of your weekly meal…
This is a very easy, simple, quick keto friendly recipe! Yes, on keto you can’t consume sugar and sugary fruit produce but you can definitely eat keto approved desserts. These bombs are delicious and they will melt in your mouth. With just a few ingredients you will make super tasty choco almond bombs. Make this…
This is a very easy, simple, quick keto friendly recipe! Another sweet tooth craving of yours will be satisfied with this delectable mug cake. Chocolate chips and peanut butter are mostly everyone’s favorite. Who doesn’t love both anyway? So combining them is always a good idea!
Craving for sweets once in a while? Then this is absolutely the perfect treat for you! Just a few ingredients needed to make this delectable dessert. It’s also recommended to chill it first before serving for a better eating experience.
A recipe that is bursting with traditional flavors of coconut milk and green curry paste with Thai basil. Curry paste is used to achieve that fragrant flavor, and its unique taste helps to make the dish more powerful. Make this part of your weekly meal prep and you won’t regret it. This is a very…
A game-changer for your breakfast line-up. At first glance, this dish resembles a pile of scrambled eggs — but it’s actually tofu! Give this meal a go for a healthy breakfast treat.
Strawberry Cheesecake is a classic and these fat bombs are just as good! Strawberries, when combined with cream cheese makes this snack ultimately creamy-tasting. This is a very easy, simple, quick keto friendly recipe! This is packed with protein, healthy fat, low carb and of course delicious! It’s so easy to make and it only…
This is a very easy, simple, quick keto friendly recipe! Craving for some soup on the cold-weather night? Try this Chicken Taco Soup that’s bursting with flavor and fillings. A hearty and healthy dish that even the whole family will absolutely love even if they are not watching their weight! Make this part of your…
This is a very easy, simple, quick keto friendly recipe! Have you just started with your keto diet but you already miss your all-time favorite chocolate chip cookie? Worry no more as we share this cookie recipe that’s so good you wouldn’t think it’s perfect for keto-ers. A dessert or snack with just the right…
This is a very easy, simple, quick keto friendly recipe! These cheese biscuits use almond flour which is a popular low carb flour, so it’s definitely keto-approved. Enjoy these during snack time, or at any part of the day. It’s so good you would want to have these always at hand! Make this part of…
This is a very easy, simple, quick, keto friendly recipe! Among the many deviled egg recipes, one of the few that stands out is the one with bacon and kimchi. Surprisingly, it’s a good match that you’ll surely love. Truly a unique dish that’s packed with deliciousness in one explosive bite! Make this part of…
How do you satisfy your sweet cravings even if you are on a keto diet? Tiramisu Fat Bombs! It is a perfect treat that you can munch on whenever you feel like you need an increased energy level in your body. A keto-friendly dessert, which is high in fat but low in carbohydrates and protein.
Ever heard of keto sandwich bread? Wondering how you can make it? This bread is similar to a pancake which relies purely on kitchen staples such as eggs, flour, baking powder, and oil. But instead of milk, heavy cream is used. It is light-textured, soft and can be paired with a variety of healthy foods.
Craving for a meal that is rich in flavor and easy to cook? Then this Chicken Florentine will definitely satisfy you! You can prepare this hearty meal even if you struggle with cooking.
This dish is perfect for brunch or a quick dinner meal. Broccoli is loaded with vitamins and minerals, as well as bioactive compounds. And of course, there’s cheddar cheese. Who doesn’t love cheese? Mixing the cheese in this recipe makes this simple meal a scrumptious one. You can easily make this, no complex steps required!
This is a very easy, simple, quick keto friendly recipe! This is packed with protein, healthy fat, low carb and of course delicious! This recipe is so easy to make and it only takes about 5-10 minutes!
This Keto egg salad is low carb, delicious, and super easy! This is the perfect dish to use if you’re on a keto egg fast. I’ve even placed in lettuce leaves and used that as a bread.
This is a delicious recipe, and it will work great for your egg fast! With just a few ingredients, this recipe can be made and divided for meal prep for the rest of the week. Check Out Our Keto Guides For Eating Out Here!
A quick and filling weekday breakfast and/or egg fast low carb keto recipe. This is a very easy, simple, quick keto friendly recipe! Super low carb and delicious! These keto cream cheese scrambled eggs are a quick and easy extra low-carb meal. With just a few ingredients, they’re an easy keto egg fast recipe to get those…
ARE DEVILED EGGS KETO? This keto deviled egg recipe certainly is! With 5 grams of fat, 3 grams of protein, and zero net carbs, I think you’ll be happy with what these keto deviled eggs can do for your daily macros. For other deviled egg recipes, be sure to look at the ingredients carefully. Keto deviled eggs just might…
From the usual tuna and avocado salad, we’ve added an antioxidant-rich powder– curry! This recipe is packed with protein, healthy fat and of course, it’s low in carbohydrates. The best thing about it is that there’s no cooking or baking involved. Very easy to make, it only takes about 5 minutes! This recipe makes enough…
Got a sweet tooth? No problem! You’ll have this chocolate mousse ready in no time. This is pretty rich, so you don’t need a lot to feel satisfied. This low carb and keto chocolate mousse is decadent and super easy to make. Enjoy!
This is a very easy, simple, quick keto friendly recipe! Super low carb and delicious! Breakfast doesn’t get much easier than this recipe for microwave scrambled eggs. Just mix them in a bowl or a mug, microwave for 1.5 minutes, and breakfast is done!
This recipe for Spinach Crustless Quiche is a very simple dish that is great for those on a low carb diet.
So easy! Perfect crock pot meal. Healthy ingredients your whole family will enjoy!
Chicken, Peppers and Rice – This chicken recipe with rice and green peppers is a quick, colorful, nutritious and easy meal to prepare. It’s perfect to present for any occasion!