Keto Low Carb Egg Salad
This Keto egg salad is low carb, delicious, and super easy! This is the perfect dish to use if you’re on a keto egg fast. I’ve even placed in lettuce leaves and used that as a bread.
Ingredients
- 6 large hard-boiled eggs, chopped
- 5 tablespoons mayo
- 1 teaspoon yellow mustard
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Chop the eggs by mashing them with a fork or by placing them in a food processor.
- Stir in the remaining ingredients and mix.
- Store in the refrigerator in an airtight container for meal prep or later.
- Properly stored, egg salad will last for 3 to 5 days in the refrigerator.
Nutrition Facts
Keto Egg Salad
Serves: 2
|
Amount Per Serving: 1
|
||
|---|---|---|
| Calories | 330 | |
| % Daily Value* | ||
| Total Fat 19 | 29.2% | |
| Saturated Fat | 0 | |
| Trans Fat | ||
| Cholesterol | 0 | |
| Sodium | 0 | |
| Total Carbohydrate 1 | 0.3% | |
| Dietary Fiber | 0 | |
| Sugars | ||
| Protein 13 | ||
| Vitamin A | Vitamin C | |
| Calcium | Iron | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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