Low Carb Keto Chicken Taco Soup
This is a very easy, simple, quick keto friendly recipe!
Craving for some soup on the cold-weather night?
Try this Chicken Taco Soup that’s bursting with flavor and fillings.
A hearty and healthy dish that even the whole family will absolutely love even if they are not watching their weight!
Make this part of your weekly meal prep and you won’t regret it.
Ingredients
- 50g diced Chicken Breasts
- 2 Tbsp diced White Onion
- 1 Tbsp diced Red Bell Pepper
- 1 clove Garlic, crushed 1 Tbsp minced Jalapenos
- 1.5 cups Chicken Stock
- 1/3 cup sugar-free Tomato Sauce
- 1 Tbsp Olive Oil
- 2 tsp Taco Spice Mix 50g diced Avocado Fresh Cilantro for garnish
Instructions
- Sear chicken pieces slightly in olive oil.
- Add garlic, onions, bell peppers, and jalapenos. Sweat until aromatic.
- Add spice mix, stock and tomato sauce. Simmer for 10-15 minutes.
- Ladle into a bowl and top with avocados and cilantro.
Nutrition Facts
Keto Chicken Taco Soup
Serves: 1
|
Amount Per Serving: 1 Bowl
|
||
|---|---|---|
| Calories | 300 | |
| % Daily Value* | ||
| Total Fat 25g | 38.5% | |
| Saturated Fat | 0 | |
| Trans Fat | ||
| Cholesterol | 0 | |
| Sodium | 0 | |
| Total Carbohydrate 7g | 2.3% | |
| Dietary Fiber 4g | 16% | |
| Sugars | ||
| Protein 12g | ||
| Vitamin A | Vitamin C | |
| Calcium | Iron | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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