My Perfect Keto Review – Read Before You Buy!

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If you’re looking for Perfect Keto reviews, you’ve come to the right place! I’ll go over a few Perfect Keto products that I’ve personally tried, as well as give my honest opinion on the flavor and effectiveness.

If you’re on the fence about purchasing Perfect Keto, I strongly advise you to read this Perfect Keto review first. Once you’ve made your decision, use the promo code THENEWME to save 20% on individual products..

Perfect Keto is the most popular keto supplement on the market. No other keto product sells anywhere near as well as Perfect Keto.

Is Perfect Keto really that good? Yes, read this Perfect Keto Review to learn why!

The ketogenic diet (also known as the keto diet) has exploded in popularity in recent years, taking the fitness world by storm.

Simply put, it’s a diet that encourages your body to use fat for energy rather than sugar. The goal of the keto diet is to get your body into a state of ketosis so you can lose weight and improve your general health and well-being.

What is Perfect Keto?

When most people think of Perfect Keto, they think of one of their products: the well-known Perfect Keto Exogenous Ketone Base.

Perfect Keto, on the other hand, is considerably more. They even have keto-friendly foods along with a whole line of keto supplements.

It’s a nutrition supplement and snack company that sells goods to help keto dieters gain energy and jumpstart ketosis.

Perfect Keto is made out of whole-food products that have been scientifically validated and have no added sugar or artificial additives.

Their keto supplements are said to be simple to digest and enhance health, mental clarity, and may aid with weight loss.

Reader’s Digest, Healthline, New York Magazine, Women’s Health, and Popsugar have all profiled the brand. We wanted to discover if these supplements are the real deal because they have a staggering 300,000 Instagram followers.

This Perfect Keto review will look at the brand and its best-selling products, as well as customer reviews, discounts, and the ordering process, to help you decide if these nutritional supplements are worth your money.


  • Collagen, MCT oil, keto snacks, bars, cookies, nut butter, vitamins, and more are among the keto-friendly products available.
  • Products contain no artificial ingredients, gluten, corn, or soy, and are made with whole-food ingredients that have been scientifically validated.
  • When compared to other keto brands, this one tastes better.
  • Save 15% when you subscribe.
  • Affirm offers interest-free payments on products.
  • Returns offered , even if the products have been used.
  • Ketones with the best flavor I’ve ever had.
  • Electrolytes are provided, which are extremely important during the Keto diet.
  • Chocolate, peach, coffee, vanilla, strawberry are among the many flavor choices available.
  • It successfully suppresses your hunger to the point that you can eat significantly less.
  • In just a few minutes, you’ll feel energized.

Potential Cons

  • Natural flavors can be tricky for people with food sensitivities because they can contain a variety of components that aren’t listed on the product’s label.
  • Because it can be very sweet, you will need to adjust the amount of water or other liquid you mix it with accordingly.

Perfect Keto for Keto and Low Carb Lifestyles: How to Use It

Perfect Keto should be used in a specific way and at a specific time, depending on the product.
You can use them in a variety of ways, including:

  • As a pre-workout energy booster
  • A caffeine-free alternative to your morning cup of coffee
  • As a way to supplement your diet with electrolytes or greens

Below, you’ll find a list of some of the most popular Perfect Keto products and my Perfect Keto reviews.

Perfect Keto Exogenous Ketone Base Review

Perfect Keto’s exogenous ketone supplement is one of my top picks because it checks all of the boxes for a good keto supplement. Perfect Keto, like all other exogenous ketones, aims to increase ketone levels in the bloodstream and help users enter ketosis. Ketones are fat derivatives that provide energy to your body.

Perfect Keto Base

Beta hydroxybutyrate (BHB) is the main ingredient in Perfect Keto Base, which is one of the ketones that your body uses for energy when you’re in ketosis.

BHB supplementation in the form of exogenous ketones raises blood ketone levels, which is linked to improved mood/focus, increased energy, and the other benefits of a keto lifestyle (like weight loss and reduced cravings).

Supplementing with ketones has been described as a keto version of the sugary “energy chews” that many runners use to boost performance and energy during races. You can use sugar for a boost when your body runs on carbs; when you’re in ketosis, you can use ketones. Of course, the biggest difference is that BHB doesn’t cause a sugar crash.

The following is a list of the ingredients:

  • High-quality BHB (11.38 grams)
  • Calcium
  • Magnesium
  • Natural Flavors
  • Citric Acid
  • Stevia

Perfect Keto Base has a lot of benefits including:

  • No carbs
  • No sugars
  • No fillers or gums

In other words, it doesn’t have all the extra stuff you don’t need, allowing you to achieve your keto goals more quickly and effectively.

Does it Work?

I noticed an increase in both my focus and energy levels as soon as I started using Perfect Keto Base. Despite not eating a lot of carbs, I found myself to be more motivated and productive.

Regular consumption of Perfect Keto made me feel less tired throughout the day, which put me in a good mood!

I kept track of my blood sugar and ketone levels in order to see how effective Perfect Keto Base really was. The measurements were taken one and a half hours before and after the exogenous ketogenic supplement was consumed.

The first reading was taken at 5 p.m., 5 hours after my first meal. I had 2 eggs (fried) with turkey bacon and a handful of sunflower seeds.

The second reading was taken 90 minutes after taking the exogenous keto base. I mixed 10oz of water and 1 serving of Strawberry Lemonade Perfect Keto Base.

Overall, after using Perfect Keto Base, the results showed an increase in ketone levels and a decrease in glucose levels.

Is Perfect Keto Base an exogenous ketogenic supplement that I would recommend for your keto diet?

Yes, yes, yes!

It’s a great option for those looking for an effective keto supplement because it contains high-quality ingredients without any junk fillers, carbs, or sugars.

Perfect Keto Base is one of my go-to keto supplements on a daily basis because it is both affordable and high quality.


The Exogenous Keto Base comes in a variety of flavors, like all the other products. Available flavors are:

  • Strawberry Lemonade
  • Chocolate
  • Vanilla
  • Salted Caramel
  • Unflavored

I use the strawberry lemonade. It is a little bitter, but not bad at all. I usually just try to drink it pretty quickly.

Use my code, THENEWME, for 20% off individual products.

When’s The Best Time To Use?

  • In the morning to help you eat less when you’re intermittent fasting.
  • In the afternoon to to help you get out of a slump.
  • Before a workout to use ketones as a source of energy.
  • When you’re starting keto to help with the symptoms of keto flu.
  • When you’re restarting keto to make it easier for you to get back into ketosis.

Perfect Keto Collagen Review

Collagen is the best natural protein source. By supplementing your body’s collagen production with this product, I’ve been able to recover faster and return to training sooner than ever before.

Collagen helps to improve bone health, digestion, skin care, sore joints, and connective tissue repair. I feel like I’ve improved my overall health by incorporating collagen into my daily routine.

Collagen is known to be extremely beneficial to your hair, skin, nails, and joints.

Perfect Keto Collagen

You’ll notice an increase in performance and overall comfort because collagen is the major protein that supports ligaments.

The supplement contains MCTs for improved energy and mental clarity and is dairy-free.

I use collagen on a daily basis. I’m convinced that it contributes to my strong nails and hair growth.


I went with the unflavored option for this one. This was excellent for me, and there was no strange smell or aftertaste. I have taken many brands of collagen and I always get the unflavored. Perfect Keto Collagen actually had a better consistency and was much easier to drink than any other collagen I’ve tried. It has a creamier texture than other collagen powders I’ve tried, which makes it excellent in coffee. I sometimes even just mix it with warm water and it tastes perfectly fine on it’s own. I actually look forward to taking this!

If you’re not into the unflavored collagen, Perfect Keto Collagen comes in many other wonderful flavors:

  • Strawberry
  • Peanut Butter
  • Cinnamon Toast
  • Chocolate
  • Vanilla
  • Salted Caramel

When To Use

  • In the morning with your coffee.
  • After a workout to help your muscles recover.
  • At night to help relax those muscles.

Perfect Keto Electrolytes Review

Perfect Keto’s electrolytes will help you stay hydrated. Perfect Keto Electrolytes is a combination of the three most important electrolytes: sodium, magnesium, and calcium. The combination makes it simple to meet all of your electrolyte requirements, especially if you are new to the ketogenic diet. It can also be used to quickly replenish electrolytes during and after exercise.

Perfect Keto’s electrolytes will help you stay hydrated. These Electrolytes combine the three most important electrolytes: sodium, magnesium, and calcium.

Many people lose too much salt and electrolytes when they switch to a low-carbohydrate or ketogenic diet. When you eat fewer carbohydrates, your body becomes more reliant on salt to keep you hydrated.

When you’re on a keto diet, it’s especially important to stay hydrated. When you first start keto and your body adjusts to ketosis for the first time, you lose more fluids (and electrolytes) than usual, which can lead to dehydration, mood swings, fatigue, constipation, cramps, brain fog, and headaches, among other things (also known as the keto flu).

When your body first enters ketosis, electrolytes can help reduce the unpleasant keto adaptation symptoms caused by dehydration. Daily Electrolytes will ensure that you maintain the proper electrolyte balance in your body once you’ve adapted to ketosis.

Furthermore, magnesium and calcium electrolytes are required for fluid balance. These minerals are abundant in vegetables and nuts, and they can be supplemented with a supplement.

Perfect Keto’s Electrolytes feature a blend of magnesium, sodium, chloride, and potassium, as well as 125 percent of the daily value of vitamin D.

  • Calcium and magnesium help to maintain strong bones, promote energy metabolism, play an important role in nerve function, and help to maintain normal muscle function.
  • Calcium helps to maintain normal heart muscle function and nerve signaling.
  • Magnesium contributes to normal mental performance, helps maintain electrolyte balance, and can help reduce fatigue.


The Electrolytes come in multiple flavors including Pink Lemonade, Black Cherry, Lemon Lime, Watermelon, and unflavored. I opted for the black cherry. As with any electrolyte supplement, there is a salty taste. It’s not bad though! It’s right in line with any others I’ve tried.

When To Use

  • After your workout to replenish electrolytes.
  • Before bed to help you unwind.
  • When you’re starting keto to help with the keto flu.

I use them when I need to stay balanced, whether I’m running errands, or when I’m exercising for an extended period of time.

Perfect Keto Founder, Dr. Gustin, recognized how important and beneficial electrolytes are to ketosis after committing his lifestyle to the keto diet. When following the keto diet, many people try to keep their sodium intake to a minimum. Daily hydration is essential, but it’s also crucial for ketosis. Muscle cramps and headaches are some of the negative side effects (sometimes known as keto flu).

Perfect Keto MCT Oil Powder Review

Last but not least, I tried Perfect Keto MCT Oil Powder. I use it to improve my energy before a workout. What I love about it is that, unlike most commercially available products, it has no fillers like maltodextrin or soluble maize fiber; instead, it contains only pure powdered MCT oil.

Perfect Keto MCT Oil Powder contains 70% C8 (Caprylic Acid) and 30% C10 (Capric Acid).This MCT oil powder is made from real coconut oil and is a terrific way to add fat to your keto diet without the mess.

MCT (medium-chain triglyceride) oils are ideal for fueling. Stop being concerned about fat deposits on your hips and thighs. These fats have been linked to increased energy levels, greater endurance, and sharper brain function.

Perfect Keto MCT Oil Powder

MCT oil boosts your metabolism and promotes fat loss without causing cravings.

The benefits of Perfect Keto MCT Oil Powder will affect you right away in the form of enhanced energy, mental focus, and appetite satiation. While on the keto diet, it’s critical to keep your brain fed. MCTs (medium-chain triglycerides) are derived from coconuts and help to promote ketosis.


Add some MTC powder to your favorite keto smoothie recipe if you want a chilled drink. I personally use the strawberry flavor and add it to cold water. It tastes like a strawberry shake. I’m serious, I crave this stuff!

Like the Perfect Keto Collagen, The MCT Oil Powder comes in a variety of flavors including:

  • Strawberry
  • Peanut Butter
  • Cinnamon Toast
  • Chocolate
  • Vanilla
  • Salted Caramel
  • Matcha Latte
  • Unflavored

MCT Oil Powder is easier to digest than conventional MCT oil – I didn’t have any stomach discomfort like I did with other MCT oils, and it gave me a boost of energy that lasted until dinner.

When’s the best time to take MCT Oil Powder?

  • In the afternoon for a pick me up or to curb your hunger.
  • Before work to improve your focus.
  • During your fasting window to keep you satisfied.
  • As a snack to satisfy your sweet tooth.

What are the benefits of Perfect Keto?

Exogenous ketones have been shown to help with energy, performance, and mental focus.

It curbs your hunger.

It suppresses your appetite when taken first thing in the morning on an empty stomach, so you eat less.

Faster results.

Since birth, your body has been adapted to use glucose from carbohydrates as an energy source. Your body won’t be able to produce ketones from fat and use them as an energy source just because you started a Keto diet. Perfect Keto supplies ketones to help your body adjust to using them as an energy source, allowing you to enter ketosis faster.

I also broke a long weight loss stall about a week after starting Perfect Keto, and the scale has continued to move since, but I’m not sure if that’s because of the increased energy or because I pushed myself a little harder in my workouts as a result of it. In any case, it’s a significant advantage for me!

Lessen keto flu symptoms.

Exogenous ketones may help you get through the ketogenic diet’s initial adaptation period until you become fat-adapted, which means your body can successfully use body fat and dietary fat for energy. This isn’t to say that exogenous ketones are required to become keto-adapted (I didn’t use them at the time), but they may aid in reducing the negative effects of the adaptation period.

Many people who begin the keto diet will experience symptoms such as fatigue, exhaustion, nausea, diarrhea, indigestion, and other symptoms known as the keto flu. This is usually caused by a lack of energy, which Perfect Keto can help with.

In Conclusion

I never thought I’d be interested in exogenous ketones, but I’m glad I gave Perfect Keto a chance. I find it really useful to have on hand for those days when I need more energy or focus, in addition to helping me break a weight loss plateau. I can feel the effects even if I only use a quarter scoop (which means a tub lasts longer), and the price is less expensive than other solutions I’ve seen on the market that don’t come with any MLM ties.

Do you want to give it a shot? They’re currently offering a 20% discount when you go here and apply the coupon THENEWME at checkout!

Perfect Keto Resources And Guides

They have a lot of materials for keto newbies in addition to keto supplements and keto-friendly food and snacks. Here are some of their invaluable resources:

  • Keto Macro Calculator
  • Tips & Guides
  • Blog Posts

You can enter information such as your height, weight, and goals into the Keto Macro Calculator. After that, you’ll be told how much protein, carbs, and fat you need to reach your target.

The calculator is a fantastic tool for me because it offered me an idea of how to break down my nutrients when I was just getting started.

They feature a variety of advice and guides on their website in addition to the calculator. The guides explain terminology like ketosis, intermittent fasting, and macronutrients that you might not be familiar with.

As I discovered more about whether keto was good for me, having them lay down key words and explain some of the science behind it was quite useful.

Where can you buy Perfect Keto?

Perfect Keto can be purchased directly from their website. They deliver internationally as well as in the United States. Don’t forget to use your coupon code THENEWME for 20% off!

If you’re anything like me, you despise paying for delivery, you can enjoy free shipping on orders over $29.

You should be aware that if you purchase something and want it shipped internationally, you will be liable for all customs and other shipping taxes.

Can you buy their products in stores?

Perfect Keto is not available for purchase in stores. But you can easily purchase them here!

Is there a Perfect Keto discount code?


Just enter THENEWME at checkout and get a 20% discount on your order!

Remember that to qualify for free domestic delivery in the United States, you must spend more than $29 after applying my discount code.

Click here And use THENEWME to save 20% off Perfect Keto

I hope you enjoyed my Perfect Keto review!

Amy and Beth Signature

The I Heart The New Me Diet and Fitness Planner has everything you need to set yourself up for success. This diet and fitness planner includes:
  • 2 Weekly Fitness Planners
  • 1 Weekly Meal Planner
  • 1 Weekly Food Tracker
  • 1 Monthly Workout Planner
  • 1 Before & After Page
  • 1 Exercise log Page
  • 1 Recipe Page
  • 1 Healthy Habit Tracker
  • 1 30 Day Challenge Page

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