How a Support System Helps You Reach Your Weight Loss Goals
When you decide to lose weight do you tell lots of people? Do you keep it to yourself? Thinking back, I used to keep it to myself. Besides my husband, no one else needed to know. Was I embarrassed? Ashamed that I actually had to go on a diet? I don’t know. Probably but the point is, it didn’t work. I didn’t have a support system. On my most recent weight loss quest (now) I’ve decided to shout it the world. Social media, this blog, my family, everyone and anyone that’ll listen! And so far, so good. It’s working.