{"id":10391,"date":"2018-04-21T23:12:55","date_gmt":"2018-04-22T05:12:55","guid":{"rendered":"http:\/\/iheartthenewme.com\/?p=10391"},"modified":"2021-05-07T14:40:17","modified_gmt":"2021-05-07T20:40:17","slug":"test-recipes","status":"publish","type":"post","link":"https:\/\/iheartthenewme.com\/test-recipes\/","title":{"rendered":"Chicken and Rice with Green Peppers"},"content":{"rendered":"\n<p>Chicken, Peppers and Rice \u2013 This chicken recipe with rice and green peppers is a quick, colorful, nutritious and easy meal to prepare. It\u2019s perfect to present for any occasion!<\/p>\n\n\n<style>\n    #zrdn-recipe-container {background-color:rgba(0,0,0,0);}#zrdn-recipe-container {border-color:#000;}#zrdn-recipe-container, #zrdn-recipe-container h2, #zrdn-recipe-container h3, #zrdn-recipe-container h4 {color:#000;}                   #zrdn-recipe-container ol.zrdn-bordered li:before,\n            #zrdn-recipe-container ul.zrdn-bordered li:before{\n                border: 2px solid #f37226;\n                color: #f37226;\n            }\n            #zrdn-recipe-container ol.zrdn-solid li:before,\n            #zrdn-recipe-container ul.zrdn-solid li:before{\n                background-color: #f37226;\n            }\n            #zrdn-recipe-container ul.bullets li:before,\n            #zrdn-recipe-container ol.zrdn-counter li:before,\n            #zrdn-recipe-container ul.zrdn-counter li:before {\n                color: #f37226;\n            }\n            #zrdn-recipe-container .zrdn-tag-item a, #zrdn-recipe-container .zrdn-tag-item{\n                color:#f37226;\n            }\n       #zrdn-recipe-container {border-style:dotted;}#zrdn-recipe-container a {color:#f37226;}#zrdn-recipe-container {border-width:1px;}#zrdn-recipe-container {border-color:#000;}#zrdn-recipe-container {border-radius:0px;}\n<\/style>\n<div id=\"zrdn-recipe-container\" class=\"default zrdn-recipe-6 zrdn-jump-to-link\" >\n    <div class=\"zrdn-block zrdn-block-100\">\n\t<div class=\"zrdn-block-wrap zrdn-recipe_image\"  >\t        <div class=\"zrdn-recipe-image zrdn-hide-print zrdn-element_recipe_image\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"735\" height=\"600\" src=\"https:\/\/iheartthenewme.com\/wp-content\/uploads\/2018\/04\/copy-of-copy-of-copy-of-copy-of-copy-of-copy-of-copy-of-copy-of-how-a-support-system-helps-you-reach-your-weight-loss-goals-1-735x600.png\" class=\"attachment-zrdn_recipe_image_main size-zrdn_recipe_image_main\" alt=\"Chicken and Rice with Green Peppers\" data-pin-description=\"Chicken and Rice with Green Peppers\" data-pin-url=\"https:\/\/iheartthenewme.com\/test-recipes\/?tp_image_id=10420\" \/>\t    <\/div>\n\t<\/div>\n<div class=\"zrdn-block-wrap zrdn-notes\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-ingredients\"  ><h3 class=\"zrdn-recipe-label zrdn-ingredients-label\">\n    Ingredients<\/h3>\n\n\n<ul class=\"zrdn-list zrdn-ingredients-list nobullets zrdn-element_ingredients\">\n            <li>1 tsp. Extra Vigin Olive Oil\r<\/li>\n\n            \n            <li>1 1\/2 lb Chicken Breast\r<\/li>\n\n            \n            <li>4 C White Rice\r<\/li>\n\n            \n            <li>1 Green Pepper\r<\/li>\n\n            \n            <li>8 fl oz Can of Tomato Sauce\r<\/li>\n\n            \n            <li>1 dash Salt\r<\/li>\n\n            \n            <li>1 dash Pepper\r<\/li>\n\n            \n            <li>1 tbsp. Red Pepper Chips<\/li>\n\n            <\/ul>\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-instructions\"  >    <h3 class=\"zrdn-recipe-label zrdn-instructions-label\">\n        Instructions    <\/h3>\n<ol class=\"zrdn-list zrdn-instructions-list numbers  zrdn-element_instructions\">\n\t\t            <li>Trim and cut chicken breast into bite size pieces.\r<\/li>\n\t\t\n\t\t            <li>Pour olive oil into pan over medium heat. Add the chicken and brown for about 10 minutes.\r<\/li>\n\t\t\n\t\t            <li>Add salt, pepper and Red Robin spice.\r<\/li>\n\t\t\n\t\t            <li>Drain the excess olive oil.\r<\/li>\n\t\t\n\t\t            <li>Pour tomato sauce and fill each can with water and add to the mix. Add red pepper chips.\r<\/li>\n\t\t\n\t\t            <li>Simmer on medium to medium high heat for 15 minutes.\r<\/li>\n\t\t\n\t\t            <li>Chop green peppers into bite size pieces and add to pan. Simmer for about 5-10 more minutes.\r<\/li>\n\t\t\n\t\t            <li>Cook rice and pour over to serve.<\/li>\n\t\t<\/ol><\/div>\n<div class=\"zrdn-block-wrap zrdn-nutrition_label\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-tags\"  ><\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0 print\">\n\t<div class=\"zrdn-block-wrap zrdn-permalink\"  >  <a class=\"zrdn-printed-permalink\" href=\"https:\/\/iheartthenewme.com\/test-recipes\/\" title=\"Permalink to Recipe\">https:\/\/iheartthenewme.com\/test-recipes\/<\/a>\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0\">\n\t<div class=\"zrdn-block-wrap zrdn-jsonld\"  ><script type=\"application\/ld+json\">\n    {\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"description\":\"Chicken and Rice with Green Peppers\",\"image\":[\"https:\\\/\\\/iheartthenewme.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/copy-of-copy-of-copy-of-copy-of-copy-of-copy-of-copy-of-copy-of-how-a-support-system-helps-you-reach-your-weight-loss-goals-1-1200x1200.png\",\"https:\\\/\\\/iheartthenewme.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/copy-of-copy-of-copy-of-copy-of-copy-of-copy-of-copy-of-copy-of-how-a-support-system-helps-you-reach-your-weight-loss-goals-1-735x900.png\",\"https:\\\/\\\/iheartthenewme.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/copy-of-copy-of-copy-of-copy-of-copy-of-copy-of-copy-of-copy-of-how-a-support-system-helps-you-reach-your-weight-loss-goals-1-735x900.png\"],\"recipeIngredient\":[\"1 tsp. Extra Vigin Olive Oil\\r\",\"1 1\\\/2 lb Chicken Breast\\r\",\"4 C White Rice\\r\",\"1 Green Pepper\\r\",\"8 fl oz Can of Tomato Sauce\\r\",\"1 dash Salt\\r\",\"1 dash Pepper\\r\",\"1 tbsp. Red Pepper Chips\"],\"name\":\"Chicken and Rice with Green Peppers\",\"recipeCategory\":\"Recipe\",\"cookTime\":\"PT0H0M\",\"prepTime\":\"PT0H0M\",\"recipeInstructions\":[\"Trim and cut chicken breast into bite size pieces.\\r\",\"Pour olive oil into pan over medium heat. Add the chicken and brown for about 10 minutes.\\r\",\"Add salt, pepper and Red Robin spice.\\r\",\"Drain the excess olive oil.\\r\",\"Pour tomato sauce and fill each can with water and add to the mix. Add red pepper chips.\\r\",\"Simmer on medium to medium high heat for 15 minutes.\\r\",\"Chop green peppers into bite size pieces and add to pan. Simmer for about 5-10 more minutes.\\r\",\"Cook rice and pour over to serve.\"],\"author\":{\"@type\":\"Person\",\"name\":\"jmillera\"}}<\/script><\/div>\n\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Chicken, Peppers and Rice \u2013 This chicken recipe with rice and green peppers is a quick, colorful, nutritious and easy meal to prepare. It\u2019s perfect to present for any occasion!<\/p>\n","protected":false},"author":1,"featured_media":10420,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[89],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chicken and Rice with Green Peppers - I Heart The New Me<\/title>\n<meta name=\"description\" content=\"Chicken, Peppers and Rice \u2013 This chicken recipe with rice and green peppers is a quick, colorful, nutritious and easy meal to prepare.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/iheartthenewme.com\/test-recipes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chicken and Rice with Green Peppers - 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