{"id":10518,"date":"2018-05-09T17:13:43","date_gmt":"2018-05-09T23:13:43","guid":{"rendered":"http:\/\/iheartthenewme.com\/?p=10518"},"modified":"2021-04-03T21:48:23","modified_gmt":"2021-04-04T03:48:23","slug":"spinach-crustless-quiche","status":"publish","type":"post","link":"https:\/\/iheartthenewme.com\/spinach-crustless-quiche\/","title":{"rendered":"Spinach Crustless Quiche"},"content":{"rendered":"\n<p>This recipe for Spinach Crustless Quiche is a very simple dish that is great for those on a low carb diet.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/iheartthenewme.com\/wp-content\/uploads\/2018\/05\/spinach-custless-quiche-.png\" alt=\"Spinach Crustless Quiche Low Carb Recipe. Healthy eating!\" width=\"310\" height=\"465\"\/><\/figure><\/div>\n\n\n<style>\n    #zrdn-recipe-container {background-color:rgba(0,0,0,0);}#zrdn-recipe-container {border-color:#000;}#zrdn-recipe-container, #zrdn-recipe-container h2, #zrdn-recipe-container h3, #zrdn-recipe-container h4 {color:#000;}                   #zrdn-recipe-container ol.zrdn-bordered li:before,\n            #zrdn-recipe-container ul.zrdn-bordered li:before{\n                border: 2px solid #f37226;\n                color: #f37226;\n            }\n            #zrdn-recipe-container ol.zrdn-solid li:before,\n            #zrdn-recipe-container ul.zrdn-solid li:before{\n                background-color: #f37226;\n            }\n            #zrdn-recipe-container ul.bullets li:before,\n            #zrdn-recipe-container ol.zrdn-counter li:before,\n            #zrdn-recipe-container ul.zrdn-counter li:before {\n                color: #f37226;\n            }\n            #zrdn-recipe-container .zrdn-tag-item a, #zrdn-recipe-container .zrdn-tag-item{\n                color:#f37226;\n            }\n       #zrdn-recipe-container {border-style:dotted;}#zrdn-recipe-container a {color:#f37226;}#zrdn-recipe-container {border-width:1px;}#zrdn-recipe-container {border-color:#000;}#zrdn-recipe-container {border-radius:0px;}\n<\/style>\n<div id=\"zrdn-recipe-container\" class=\"default zrdn-recipe-4 zrdn-jump-to-link\" >\n    <div class=\"zrdn-block zrdn-block-100\">\n\t<div class=\"zrdn-block-wrap zrdn-recipe_image\"  >\t        <div class=\"zrdn-recipe-image zrdn-hide-print zrdn-element_recipe_image\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/iheartthenewme.com\/wp-content\/uploads\/2020\/10\/spinach-crustless-quiche-800x600.png\" class=\"attachment-zrdn_recipe_image_main size-zrdn_recipe_image_main\" alt=\"spinach crustless quiche\" srcset=\"https:\/\/iheartthenewme.com\/wp-content\/uploads\/2020\/10\/spinach-crustless-quiche-800x600.png 800w, https:\/\/iheartthenewme.com\/wp-content\/uploads\/2020\/10\/spinach-crustless-quiche-1200x900.png 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-pin-url=\"https:\/\/iheartthenewme.com\/spinach-crustless-quiche\/?tp_image_id=11632\" \/>\t    <\/div>\n\t<\/div>\n<div class=\"zrdn-block-wrap zrdn-notes\"  >    <h3 class=\"zrdn-recipe-label zrdn-notes-label\">Notes<\/h3>\n\t<p class=\"zrdn-element_notes\">Enjoy!<br><\/p>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-ingredients\"  ><h3 class=\"zrdn-recipe-label zrdn-ingredients-label\">\n    Ingredients<\/h3>\n\n\n<ul class=\"zrdn-list zrdn-ingredients-list nobullets zrdn-element_ingredients\">\n            <li>1 package of frozen spinach (10 oz)\r<\/li>\n\n            \n            <li>5 eggs, beaten\r<\/li>\n\n            \n            <li>1 package of parmesan cheese\r<\/li>\n\n            \n            <li>1\/4 tsp. garlic powder\r<\/li>\n\n            \n            <li>1 tsp. minced onion<\/li>\n\n            <\/ul>\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-instructions\"  >    <h3 class=\"zrdn-recipe-label zrdn-instructions-label\">\n        Instructions    <\/h3>\n<ol class=\"zrdn-list zrdn-instructions-list numbers  zrdn-element_instructions\">\n\t\t            <li>Preheat oven to 375 degrees. Spray pie pan with cooking spray.\r<\/li>\n\t\t\n\t\t            <li>Beat eggs in small bowl.\r<\/li>\n\t\t\n\t\t            <li>Add eggs, spinach, cheese and spices to the pie pan and mix.\r<\/li>\n\t\t\n\t\t            <li>Bake for 30 minutes.<\/li>\n\t\t<\/ol><\/div>\n<div class=\"zrdn-block-wrap zrdn-nutrition_label\"  ><div id=\"zrdn-nutrition-label\"  class=\"nutrition_block\">\n\t<div class=\"nutrition-container \">\n\t\t<section class=\"nutrition-facts\">\n    <div>\n        <header class=\"nutrition-facts__header\">\n            <h4 class=\"nutrition-facts__title\">Nutrition Facts<\/h4>\n            <h5 class=\"nutrition-facts__title\">\n                <span>\n                Spinach Crustless Quiche\n                <\/span>\n            <\/h5>\n            <p>Serves: <span>8<\/span>\n        <\/header>\n        <table class=\"nutrition-facts__table\">\n            <thead>\n            <tr>\n                <th colspan=\"3\" class=\"small-info\">\n\t\t\t\t\tAmount Per Serving: <div class=\"nutrition-serving-size\"><\/div>\n                <\/th>\n            <\/tr>\n            <\/thead>\n            <tbody>\n            <tr>\n                <th colspan=\"2\">\n                    <strong>Calories<\/strong>\n                <\/th>\n                <td>\n                    <span class=\"zrdn-fieldvalue-calories\">136<\/span>\n                <\/td>\n            <\/tr>\n            <tr class=\"thick-row\">\n                <td colspan=\"3\" class=\"small-info\">\n                    <strong>% Daily Value*<\/strong>\n                <\/td>\n            <\/tr>\n            <tr>\n                <th colspan=\"2\">\n                    <strong>Total Fat<\/strong>\n                    <span class=\"zrdn-fieldvalue-fat\">8.7g<\/span>\n                <\/th>\n                <td>\n                    <strong class=\"zrdn-fieldvalue-fat_daily\">12.3%<\/strong>\n                <\/td>\n            <\/tr>\n            <tr>\n                <td class=\"blank-cell\">\n                <\/td>\n                <th>\n\t\t\t\t\tSaturated Fat                    <span class=\"zrdn-fieldvalue-saturated_fat\"><\/span>\n                <\/th>\n                <td>\n                    <strong class=\"zrdn-fieldvalue-saturated_fat_daily\">0<\/strong>\n                <\/td>\n            <\/tr>\n            <tr>\n                <td class=\"blank-cell\">\n                <\/td>\n                <th>\n\t\t\t\t\tTrans Fat                    <span class=\"zrdn-fieldvalue-trans_fat\"><\/span>\n                <\/th>\n                <td>\n                <\/td>\n            <\/tr>\n            <tr>\n                <th colspan=\"2\">\n                    <strong>Cholesterol<\/strong>\n                    <span class=\"zrdn-fieldvalue-cholesterol\"><\/span>\n                <\/th>\n                <td>\n                    <strong class=\"zrdn-fieldvalue-cholesterol_daily\">0<\/strong>\n                <\/td>\n            <\/tr>\n            <tr>\n                <th colspan=\"2\">\n                    <strong>Sodium<\/strong>\n                    <span class=\"zrdn-fieldvalue-sodium\"><\/span>\n                <\/th>\n                <td>\n                    <strong class=\"zrdn-fieldvalue-sodium_daily\">0<\/strong>\n                <\/td>\n            <\/tr>\n            <tr>\n                <th colspan=\"2\">\n                    <strong>Total Carbohydrate<\/strong>\n                    <span class=\"zrdn-fieldvalue-carbs\">2.3g<\/span>\n                <\/th>\n                <td>\n                    <strong class=\"zrdn-fieldvalue-carbs_daily\">0.7%<\/strong>\n                <\/td>\n            <\/tr>\n            <tr>\n                <td class=\"blank-cell\">\n                <\/td>\n                <th>\n\t\t\t\t\tDietary Fiber                    <span class=\"zrdn-fieldvalue-fiber\"><\/span>\n                <\/th>\n                <td>\n                    <strong class=\"zrdn-fieldvalue-fiber_daily\">0<\/strong>\n                <\/td>\n            <\/tr>\n            <tr>\n                <td class=\"blank-cell\">\n                <\/td>\n                <th>\n\t\t\t\t\tSugars                    <span class=\"zrdn-fieldvalue-sugar\"><\/span>\n                <\/th>\n                <td>\n                <\/td>\n            <\/tr>\n            <tr class=\"thick-end\">\n                <th colspan=\"2\">\n                    <strong>Protein<\/strong>\n                    <span class=\"zrdn-fieldvalue-protein\">12.6g<\/span>\n                <\/th>\n                <td>\n                <\/td>\n            <\/tr>\n            <\/tbody>\n        <\/table>\n\n        <table class=\"nutrition-facts__table--grid\">\n            <tbody>\n            <tr>\n                <td colspan=\"2\">\n\t\t\t\t\tVitamin A                    <span class=\"zrdn-fieldvalue-vitamin_a\"><\/span>\n                <\/td>\n                <td>\n\t\t\t\t\tVitamin C                    <span class=\"zrdn-fieldvalue-vitamin_c\"><\/span>\n                <\/td>\n            <\/tr>\n            <tr class=\"thin-end\">\n                <td colspan=\"2\">\n\t\t\t\t\tCalcium                    <span class=\"zrdn-fieldvalue-calcium\"><\/span>\n                <\/td>\n                <td>\n\t\t\t\t\tIron                    <span class=\"zrdn-fieldvalue-iron\"><\/span>\n                <\/td>\n            <\/tr>\n            <\/tbody>\n        <\/table>\n\n        <p class=\"small-info\">* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.<\/p>\n\n        <p class=\"copyright\">\n            I Heart The New Me\n        <\/p>\n    <\/div>\n<\/section>\n\n\t<\/div>\n<\/div><\/div>\n<div class=\"zrdn-block-wrap zrdn-tags\"  ><\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0 print\">\n\t<div class=\"zrdn-block-wrap zrdn-permalink\"  >  <a class=\"zrdn-printed-permalink\" href=\"https:\/\/iheartthenewme.com\/spinach-crustless-quiche\/\" title=\"Permalink to Recipe\">https:\/\/iheartthenewme.com\/spinach-crustless-quiche\/<\/a>\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0\">\n\t<div class=\"zrdn-block-wrap zrdn-jsonld\"  ><script type=\"application\/ld+json\">\n    {\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"description\":\"Spinach Crustless Quiche\",\"image\":[\"https:\\\/\\\/iheartthenewme.com\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/spinach-crustless-quiche-1200x1200.png\",\"https:\\\/\\\/iheartthenewme.com\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/spinach-crustless-quiche-1200x900.png\",\"https:\\\/\\\/iheartthenewme.com\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/spinach-crustless-quiche-1600x900.png\"],\"recipeIngredient\":[\"1 package of frozen spinach (10 oz)\\r\",\"5 eggs, beaten\\r\",\"1 package of parmesan cheese\\r\",\"1\\\/4 tsp. garlic powder\\r\",\"1 tsp. minced onion\"],\"name\":\"Spinach Crustless Quiche\",\"recipeCategory\":\"Recipe\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"136\",\"fatContent\":\"8.7g\",\"carbohydrateContent\":\"2.3g\",\"proteinContent\":\"12.6g\"},\"cookTime\":\"PT0H30M\",\"prepTime\":\"PT0H10M\",\"recipeInstructions\":[\"Preheat oven to 375 degrees. Spray pie pan with cooking spray.\\r\",\"Beat eggs in small bowl.\\r\",\"Add eggs, spinach, cheese and spices to the pie pan and mix.\\r\",\"Bake for 30 minutes.\"],\"recipeYield\":\"8\",\"totalTime\":\"PT0H40M\",\"author\":{\"@type\":\"Person\",\"name\":\"jmillera\"}}<\/script><\/div>\n\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>This recipe for Spinach Crustless Quiche is a very simple dish that is great for those on a low carb diet. <\/p>\n","protected":false},"author":1,"featured_media":10517,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[89],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Spinach Crustless Quiche - I Heart The New Me<\/title>\n<meta name=\"description\" content=\"This recipe for Spinach Crustless Quiche is a very simple dish that is great for those on a low carb diet.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/iheartthenewme.com\/spinach-crustless-quiche\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spinach Crustless Quiche - I Heart The New Me\" \/>\n<meta property=\"og:description\" content=\"This recipe for Spinach Crustless Quiche is a very simple dish that is great for those on a low carb diet.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/iheartthenewme.com\/spinach-crustless-quiche\/\" \/>\n<meta property=\"og:site_name\" content=\"I Heart The New Me\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/iheartthenewme\" \/>\n<meta property=\"article:published_time\" content=\"2018-05-09T23:13:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-04T03:48:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/iheartthenewme.com\/wp-content\/uploads\/2018\/05\/spinach-custless-quiche-.png\" \/>\n\t<meta property=\"og:image:width\" content=\"735\" \/>\n\t<meta property=\"og:image:height\" content=\"1102\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"jmillera\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@iheartthenewme\" \/>\n<meta name=\"twitter:site\" content=\"@iheartthenewme\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"jmillera\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/iheartthenewme.com\/spinach-crustless-quiche\/\",\"url\":\"https:\/\/iheartthenewme.com\/spinach-crustless-quiche\/\",\"name\":\"Spinach Crustless Quiche - I Heart The New Me\",\"isPartOf\":{\"@id\":\"https:\/\/iheartthenewme.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/iheartthenewme.com\/spinach-crustless-quiche\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/iheartthenewme.com\/spinach-crustless-quiche\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/iheartthenewme.com\/wp-content\/uploads\/2018\/05\/spinach-custless-quiche-.png\",\"datePublished\":\"2018-05-09T23:13:43+00:00\",\"dateModified\":\"2021-04-04T03:48:23+00:00\",\"author\":{\"@id\":\"https:\/\/iheartthenewme.com\/#\/schema\/person\/3424ee17e0e6e087a9d662340a3664ec\"},\"description\":\"This recipe for Spinach Crustless Quiche is a very simple dish that is great for those on a low carb diet.\",\"breadcrumb\":{\"@id\":\"https:\/\/iheartthenewme.com\/spinach-crustless-quiche\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/iheartthenewme.com\/spinach-crustless-quiche\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/iheartthenewme.com\/spinach-crustless-quiche\/#primaryimage\",\"url\":\"https:\/\/iheartthenewme.com\/wp-content\/uploads\/2018\/05\/spinach-custless-quiche-.png\",\"contentUrl\":\"https:\/\/iheartthenewme.com\/wp-content\/uploads\/2018\/05\/spinach-custless-quiche-.png\",\"width\":735,\"height\":1102,\"caption\":\"Spinach Crustless Quiche Low Carb Recipe. Healthy eating!\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/iheartthenewme.com\/spinach-crustless-quiche\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/iheartthenewme.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Spinach Crustless Quiche\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/iheartthenewme.com\/#website\",\"url\":\"https:\/\/iheartthenewme.com\/\",\"name\":\"I Heart The New Me\",\"description\":\"Inspiring You to Become Fit and Healthy\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/iheartthenewme.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/iheartthenewme.com\/#\/schema\/person\/3424ee17e0e6e087a9d662340a3664ec\",\"name\":\"jmillera\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Spinach Crustless Quiche - I Heart The New Me","description":"This recipe for Spinach Crustless Quiche is a very simple dish that is great for those on a low carb diet.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/iheartthenewme.com\/spinach-crustless-quiche\/","og_locale":"en_US","og_type":"article","og_title":"Spinach Crustless Quiche - I Heart The New Me","og_description":"This recipe for Spinach Crustless Quiche is a very simple dish that is great for those on a low carb diet.","og_url":"https:\/\/iheartthenewme.com\/spinach-crustless-quiche\/","og_site_name":"I Heart The New Me","article_publisher":"https:\/\/www.facebook.com\/iheartthenewme","article_published_time":"2018-05-09T23:13:43+00:00","article_modified_time":"2021-04-04T03:48:23+00:00","og_image":[{"width":735,"height":1102,"url":"https:\/\/iheartthenewme.com\/wp-content\/uploads\/2018\/05\/spinach-custless-quiche-.png","type":"image\/png"}],"author":"jmillera","twitter_card":"summary_large_image","twitter_creator":"@iheartthenewme","twitter_site":"@iheartthenewme","twitter_misc":{"Written by":"jmillera","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/iheartthenewme.com\/spinach-crustless-quiche\/","url":"https:\/\/iheartthenewme.com\/spinach-crustless-quiche\/","name":"Spinach Crustless Quiche - I Heart The New Me","isPartOf":{"@id":"https:\/\/iheartthenewme.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/iheartthenewme.com\/spinach-crustless-quiche\/#primaryimage"},"image":{"@id":"https:\/\/iheartthenewme.com\/spinach-crustless-quiche\/#primaryimage"},"thumbnailUrl":"https:\/\/iheartthenewme.com\/wp-content\/uploads\/2018\/05\/spinach-custless-quiche-.png","datePublished":"2018-05-09T23:13:43+00:00","dateModified":"2021-04-04T03:48:23+00:00","author":{"@id":"https:\/\/iheartthenewme.com\/#\/schema\/person\/3424ee17e0e6e087a9d662340a3664ec"},"description":"This recipe for Spinach Crustless Quiche is a very simple dish that is great for those on a low carb diet.","breadcrumb":{"@id":"https:\/\/iheartthenewme.com\/spinach-crustless-quiche\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/iheartthenewme.com\/spinach-crustless-quiche\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/iheartthenewme.com\/spinach-crustless-quiche\/#primaryimage","url":"https:\/\/iheartthenewme.com\/wp-content\/uploads\/2018\/05\/spinach-custless-quiche-.png","contentUrl":"https:\/\/iheartthenewme.com\/wp-content\/uploads\/2018\/05\/spinach-custless-quiche-.png","width":735,"height":1102,"caption":"Spinach Crustless Quiche Low Carb Recipe. Healthy eating!"},{"@type":"BreadcrumbList","@id":"https:\/\/iheartthenewme.com\/spinach-crustless-quiche\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/iheartthenewme.com\/"},{"@type":"ListItem","position":2,"name":"Spinach Crustless Quiche"}]},{"@type":"WebSite","@id":"https:\/\/iheartthenewme.com\/#website","url":"https:\/\/iheartthenewme.com\/","name":"I Heart The New Me","description":"Inspiring You to Become Fit and Healthy","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/iheartthenewme.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/iheartthenewme.com\/#\/schema\/person\/3424ee17e0e6e087a9d662340a3664ec","name":"jmillera"}]}},"_links":{"self":[{"href":"https:\/\/iheartthenewme.com\/wp-json\/wp\/v2\/posts\/10518"}],"collection":[{"href":"https:\/\/iheartthenewme.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iheartthenewme.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iheartthenewme.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iheartthenewme.com\/wp-json\/wp\/v2\/comments?post=10518"}],"version-history":[{"count":0,"href":"https:\/\/iheartthenewme.com\/wp-json\/wp\/v2\/posts\/10518\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iheartthenewme.com\/wp-json\/wp\/v2\/media\/10517"}],"wp:attachment":[{"href":"https:\/\/iheartthenewme.com\/wp-json\/wp\/v2\/media?parent=10518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iheartthenewme.com\/wp-json\/wp\/v2\/categories?post=10518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iheartthenewme.com\/wp-json\/wp\/v2\/tags?post=10518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}