{"id":11429,"date":"2020-09-29T17:32:30","date_gmt":"2020-09-29T23:32:30","guid":{"rendered":"http:\/\/iheartthenewme.com\/?p=11429"},"modified":"2021-09-17T19:06:18","modified_gmt":"2021-09-18T01:06:18","slug":"get-back-on-track-with-your-diet","status":"publish","type":"post","link":"https:\/\/iheartthenewme.com\/get-back-on-track-with-your-diet\/","title":{"rendered":"Get Back on Track With Your Diet"},"content":{"rendered":"\n
Was a single night (or even a few days) of bingeing enough to undo weeks, if not months, of hard work? Certainly not! Don’t let a single binge throw you off your game. Simply follow these simple guidelines, and you’ll be ready to deal with the fallout and get back on track. Don’t let this derail your overall health objectives!<\/p>\n\n\n\n