{"id":12093,"date":"2021-01-11T21:51:14","date_gmt":"2021-01-12T04:51:14","guid":{"rendered":"http:\/\/iheartthenewme.com\/?p=12093"},"modified":"2021-09-11T20:36:30","modified_gmt":"2021-09-12T02:36:30","slug":"keto-chocolate-peanut-butter-mug-cake-recipe","status":"publish","type":"post","link":"https:\/\/iheartthenewme.com\/keto-chocolate-peanut-butter-mug-cake-recipe\/","title":{"rendered":"Keto Chocolate Peanut Butter Mug Cake Recipe"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" data-pin-title=\"Chocolate Peanut Butter Mug Cake Recipe\" data-pin-description=\"Chocolate Peanut Butter Mug Cake\" src=\"https:\/\/iheartthenewme.com\/wp-content\/uploads\/2021\/01\/chocolate-peanut-butter-mug-cake-720x1080.png\" alt=\"Chocolate Peanut Butter Mug Cake\" width=\"386\" height=\"579\"\/><\/figure><\/div>\n\n\n\n<p>This is a very easy, simple, quick keto friendly recipe!<\/p>\n\n\n\n<p>Another sweet tooth craving of yours will be satisfied with this delectable mug cake. Chocolate chips and peanut butter are mostly everyone\u2019s favorite. Who doesn\u2019t love both anyway? So combining them is always a good idea!<\/p>\n\n\n<style>\n    #zrdn-recipe-container {background-color:rgba(0,0,0,0);}#zrdn-recipe-container {border-color:#000;}#zrdn-recipe-container, #zrdn-recipe-container h2, #zrdn-recipe-container h3, #zrdn-recipe-container h4 {color:#000;}                   #zrdn-recipe-container ol.zrdn-bordered li:before,\n            #zrdn-recipe-container ul.zrdn-bordered li:before{\n                border: 2px solid #f37226;\n                color: #f37226;\n            }\n            #zrdn-recipe-container ol.zrdn-solid li:before,\n            #zrdn-recipe-container ul.zrdn-solid li:before{\n                background-color: #f37226;\n            }\n            #zrdn-recipe-container ul.bullets li:before,\n            #zrdn-recipe-container ol.zrdn-counter li:before,\n            #zrdn-recipe-container ul.zrdn-counter li:before {\n                color: #f37226;\n            }\n            #zrdn-recipe-container .zrdn-tag-item a, #zrdn-recipe-container .zrdn-tag-item{\n                color:#f37226;\n            }\n       #zrdn-recipe-container {border-style:dotted;}#zrdn-recipe-container a {color:#f37226;}#zrdn-recipe-container {border-width:1px;}#zrdn-recipe-container {border-color:#000;}#zrdn-recipe-container {border-radius:0px;}\n<\/style>\n<div id=\"zrdn-recipe-container\" class=\"default zrdn-recipe-32 zrdn-jump-to-link\" >\n    <div class=\"zrdn-block zrdn-block-100\">\n\t<div class=\"zrdn-block-wrap zrdn-recipe_image\"  >\t        <div class=\"zrdn-recipe-image zrdn-hide-print zrdn-element_recipe_image\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/iheartthenewme.com\/wp-content\/uploads\/2021\/01\/22-keto-choco-peanut-butter-mug-cake-scaled-800x600.jpg\" class=\"attachment-zrdn_recipe_image_main size-zrdn_recipe_image_main\" alt=\"Keto Choco-Peanut Butter Mug Cake\" srcset=\"https:\/\/iheartthenewme.com\/wp-content\/uploads\/2021\/01\/22-keto-choco-peanut-butter-mug-cake-scaled-800x600.jpg 800w, https:\/\/iheartthenewme.com\/wp-content\/uploads\/2021\/01\/22-keto-choco-peanut-butter-mug-cake-scaled-1200x900.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-pin-description=\"Keto Choco-Peanut Butter Mug Cake\" data-pin-title=\"Keto Choco-Peanut Butter Mug Cake\" data-pin-url=\"https:\/\/iheartthenewme.com\/keto-chocolate-peanut-butter-mug-cake-recipe\/?tp_image_id=12091\" \/>\t    <\/div>\n\t<\/div>\n<div class=\"zrdn-block-wrap zrdn-notes\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-ingredients\"  ><h3 class=\"zrdn-recipe-label zrdn-ingredients-label\">\n    Ingredients<\/h3>\n\n\n<ul class=\"zrdn-list zrdn-ingredients-list nobullets zrdn-element_ingredients\">\n            <li>1 Tbsp sugar-free Peanut Butter\u2028\r<\/li>\n\n            \n            <li>1 Tbsp Coconut Oil\u2028\r<\/li>\n\n            \n            <li>1 Tbsp Coconut Flour\u2028\r<\/li>\n\n            \n            <li>1 Egg\u2028\r<\/li>\n\n            \n            <li>1 tsp Vanilla Extract\u2028\r<\/li>\n\n            \n            <li>2 Tbsp Heavy Cream\u20281\/4 tsp Baking Powder\u20281 Tbsp sugar-free Chocolate Chips<\/li>\n\n            <\/ul>\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-instructions\"  >    <h3 class=\"zrdn-recipe-label zrdn-instructions-label\">\n        Instructions    <\/h3>\n<ol class=\"zrdn-list zrdn-instructions-list numbers  zrdn-element_instructions\">\n\t\t            <li>Whisk all ingredients in a microwave-safe mug.\u2028\r<\/li>\n\t\t\n\t\t            <li>Set for 60-90 seconds in the microwave.<\/li>\n\t\t<\/ol><\/div>\n<div class=\"zrdn-block-wrap zrdn-nutrition_label\"  ><div id=\"zrdn-nutrition-label\"  class=\"nutrition_block\">\n\t<div class=\"nutrition-container \">\n\t\t<section class=\"nutrition-facts\">\n    <div>\n        <header class=\"nutrition-facts__header\">\n            <h4 class=\"nutrition-facts__title\">Nutrition Facts<\/h4>\n            <h5 class=\"nutrition-facts__title\">\n                <span>\n                Keto Choco-Peanut Butter Mug Cake\n                <\/span>\n            <\/h5>\n            <p>Serves: <span>1<\/span>\n        <\/header>\n        <table class=\"nutrition-facts__table\">\n            <thead>\n            <tr>\n                <th colspan=\"3\" class=\"small-info\">\n\t\t\t\t\tAmount Per Serving: <div class=\"nutrition-serving-size\">1 Mug<\/div>\n                <\/th>\n            <\/tr>\n            <\/thead>\n            <tbody>\n            <tr>\n                <th colspan=\"2\">\n                    <strong>Calories<\/strong>\n                <\/th>\n                <td>\n                    <span class=\"zrdn-fieldvalue-calories\">318<\/span>\n                <\/td>\n            <\/tr>\n            <tr class=\"thick-row\">\n                <td colspan=\"3\" class=\"small-info\">\n                    <strong>% Daily Value*<\/strong>\n                <\/td>\n            <\/tr>\n            <tr>\n                <th colspan=\"2\">\n                    <strong>Total Fat<\/strong>\n                    <span class=\"zrdn-fieldvalue-fat\">29g<\/span>\n                <\/th>\n                <td>\n                    <strong class=\"zrdn-fieldvalue-fat_daily\">44.6%<\/strong>\n                <\/td>\n            <\/tr>\n            <tr>\n                <td class=\"blank-cell\">\n                <\/td>\n                <th>\n\t\t\t\t\tSaturated Fat                    <span class=\"zrdn-fieldvalue-saturated_fat\"><\/span>\n                <\/th>\n                <td>\n                    <strong class=\"zrdn-fieldvalue-saturated_fat_daily\">0<\/strong>\n                <\/td>\n            <\/tr>\n            <tr>\n                <td class=\"blank-cell\">\n                <\/td>\n                <th>\n\t\t\t\t\tTrans Fat                    <span class=\"zrdn-fieldvalue-trans_fat\"><\/span>\n                <\/th>\n                <td>\n                <\/td>\n            <\/tr>\n            <tr>\n                <th colspan=\"2\">\n                    <strong>Cholesterol<\/strong>\n                    <span class=\"zrdn-fieldvalue-cholesterol\"><\/span>\n                <\/th>\n                <td>\n                    <strong class=\"zrdn-fieldvalue-cholesterol_daily\">0<\/strong>\n                <\/td>\n            <\/tr>\n            <tr>\n                <th colspan=\"2\">\n                    <strong>Sodium<\/strong>\n                    <span class=\"zrdn-fieldvalue-sodium\"><\/span>\n                <\/th>\n                <td>\n                    <strong class=\"zrdn-fieldvalue-sodium_daily\">0<\/strong>\n                <\/td>\n            <\/tr>\n            <tr>\n                <th colspan=\"2\">\n                    <strong>Total Carbohydrate<\/strong>\n                    <span class=\"zrdn-fieldvalue-carbs\">6g<\/span>\n                <\/th>\n                <td>\n                    <strong class=\"zrdn-fieldvalue-carbs_daily\">2%<\/strong>\n                <\/td>\n            <\/tr>\n            <tr>\n                <td class=\"blank-cell\">\n                <\/td>\n                <th>\n\t\t\t\t\tDietary Fiber                    <span class=\"zrdn-fieldvalue-fiber\">2.4g<\/span>\n                <\/th>\n                <td>\n                    <strong class=\"zrdn-fieldvalue-fiber_daily\">8%<\/strong>\n                <\/td>\n            <\/tr>\n            <tr>\n                <td class=\"blank-cell\">\n                <\/td>\n                <th>\n\t\t\t\t\tSugars                    <span class=\"zrdn-fieldvalue-sugar\"><\/span>\n                <\/th>\n                <td>\n                <\/td>\n            <\/tr>\n            <tr class=\"thick-end\">\n                <th colspan=\"2\">\n                    <strong>Protein<\/strong>\n                    <span class=\"zrdn-fieldvalue-protein\">10g<\/span>\n                <\/th>\n                <td>\n                <\/td>\n            <\/tr>\n            <\/tbody>\n        <\/table>\n\n        <table class=\"nutrition-facts__table--grid\">\n            <tbody>\n            <tr>\n                <td colspan=\"2\">\n\t\t\t\t\tVitamin A                    <span class=\"zrdn-fieldvalue-vitamin_a\"><\/span>\n                <\/td>\n                <td>\n\t\t\t\t\tVitamin C                    <span class=\"zrdn-fieldvalue-vitamin_c\"><\/span>\n                <\/td>\n            <\/tr>\n            <tr class=\"thin-end\">\n                <td colspan=\"2\">\n\t\t\t\t\tCalcium                    <span class=\"zrdn-fieldvalue-calcium\"><\/span>\n                <\/td>\n                <td>\n\t\t\t\t\tIron                    <span class=\"zrdn-fieldvalue-iron\"><\/span>\n                <\/td>\n            <\/tr>\n            <\/tbody>\n        <\/table>\n\n        <p class=\"small-info\">* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.<\/p>\n\n        <p class=\"copyright\">\n            I Heart The New Me\n        <\/p>\n    <\/div>\n<\/section>\n\n\t<\/div>\n<\/div><\/div>\n<div class=\"zrdn-block-wrap zrdn-tags\"  ><\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0 print\">\n\t<div class=\"zrdn-block-wrap zrdn-permalink\"  >  <a class=\"zrdn-printed-permalink\" href=\"https:\/\/iheartthenewme.com\/keto-chocolate-peanut-butter-mug-cake-recipe\/\" title=\"Permalink to Recipe\">https:\/\/iheartthenewme.com\/keto-chocolate-peanut-butter-mug-cake-recipe\/<\/a>\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0\">\n\t<div class=\"zrdn-block-wrap zrdn-jsonld\"  ><script type=\"application\/ld+json\">\n    {\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"description\":\"Keto Choco-Peanut Butter Mug Cake\",\"image\":[\"https:\\\/\\\/iheartthenewme.com\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/22-keto-choco-peanut-butter-mug-cake-scaled-1200x1200.jpg\",\"https:\\\/\\\/iheartthenewme.com\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/22-keto-choco-peanut-butter-mug-cake-scaled-1200x900.jpg\",\"https:\\\/\\\/iheartthenewme.com\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/22-keto-choco-peanut-butter-mug-cake-scaled-1600x900.jpg\"],\"recipeIngredient\":[\"1 Tbsp sugar-free Peanut Butter\\u2028\\r\",\"1 Tbsp Coconut Oil\\u2028\\r\",\"1 Tbsp Coconut Flour\\u2028\\r\",\"1 Egg\\u2028\\r\",\"1 tsp Vanilla Extract\\u2028\\r\",\"2 Tbsp Heavy Cream\\u20281\\\/4 tsp Baking Powder\\u20281 Tbsp sugar-free Chocolate Chips\"],\"name\":\"Keto Choco-Peanut Butter Mug Cake\",\"recipeCategory\":\"Recipe\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"318\",\"fatContent\":\"29g\",\"carbohydrateContent\":\"6g\",\"proteinContent\":\"10g\",\"fiberContent\":\"2.4g\"},\"cookTime\":\"PT0H0M\",\"prepTime\":\"PT0H0M\",\"recipeInstructions\":[\"Whisk all ingredients in a microwave-safe mug.\\u2028\\r\",\"Set for 60-90 seconds in the microwave.\"],\"recipeYield\":\"1\",\"author\":{\"@type\":\"Person\",\"name\":\"jmillera\"}}<\/script><\/div>\n\n<\/div>\n<\/div>\n\n\n<a href=\"https:\/\/www.pjatr.com\/t\/SkNKS0xMRk1DSEpOS0ZIQ0hKT0lOSA\"><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.pjatr.com\/b\/SkNKS0xMRk1DSEpOS0ZIQ0hKT0lOSA\" border=\"0\" width=\"936\" height=\"120\" title=\"Perfect Keto\" alt=\"Perfect Keto\"><\/a>\n","protected":false},"excerpt":{"rendered":"<p>This is a very easy, simple, quick keto friendly recipe! Another sweet tooth craving of yours will be satisfied with this delectable mug cake. Chocolate chips and peanut butter are mostly everyone\u2019s favorite. Who doesn\u2019t love both anyway? So combining them is always a good idea!<\/p>\n","protected":false},"author":1,"featured_media":12097,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[89],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keto Chocolate Peanut Butter Mug Cake Recipe - I Heart The New Me<\/title>\n<meta name=\"description\" content=\"Keto chocolate peanut butter mug cake recipe. Chocolate chips and peanut butter are the perfect combination.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/iheartthenewme.com\/keto-chocolate-peanut-butter-mug-cake-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto Chocolate Peanut Butter Mug Cake Recipe - I Heart The New Me\" \/>\n<meta property=\"og:description\" content=\"Keto chocolate peanut butter mug cake recipe. 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