{"id":12640,"date":"2021-04-14T22:35:11","date_gmt":"2021-04-15T04:35:11","guid":{"rendered":"http:\/\/iheartthenewme.com\/?p=12640"},"modified":"2021-09-11T20:35:50","modified_gmt":"2021-09-12T02:35:50","slug":"wendys-keto","status":"publish","type":"post","link":"https:\/\/iheartthenewme.com\/wendys-keto\/","title":{"rendered":"The Ultimate Guide To Eating Keto At Wendy’s"},"content":{"rendered":"\n
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Being Keto at Wendy’s is really very easy! They have delicious beef burgers, savory chicken, fresh salads that actually fill you up, and, of course, BACON!<\/p>\n\n\n\n

Wendy’s burgers are our favorite because they are made entirely of 100% beef and contain no fillers. This means that, unlike some other brands, there are no secret carbs. <\/p>\n\n\n\n

We all know how much more convenient it is to order food on the go. And, let’s face it, we all enjoy a nice fast food ride every now and then\u2026 or more often \u2013 we don’t judge. Wendy’s is one of our favorite places to go when we’re hungry!<\/p>\n\n\n\n

We’ve taken the guesswork out of it by sharing our top picks for the best keto Wendy’s food! After all, having a little keto advice from someone who’s been where you are when you’re unsure what to order can be helpful when you’re on the go.<\/p>\n\n\n\n

Pro-Tip<\/strong> – Wendy’s recently updated their mobile app<\/a> to make determining specific macros for your order much easier. I love how you can open the app and change the menu item to delete non-keto ingredients, and it will give you the exact calorie, fat, carb, carbohydrate, protein, and fiber breakdown.<\/p>\n\n\n\n

Is Wendy’s Keto-Friendly?<\/h2>\n\n\n\n


Wendy’s is a keto-friendly restaurant! Obviously, it depends on what you get, but you can certainly stay keto at Wendy’s. Wendy’s doesn’t have low-carb bread, but the way you order your food will turn a carb-heavy sandwich into a protein- and veggie-rich delight!<\/p>\n\n\n\n

How To Order Keto At Wendy’s<\/h2>\n\n\n\n