keto<\/a> food.<\/p>\n\n\n\nIs Wingstop Gluten Free?<\/h2>\n\n\n\n
Wingstop does not have a gluten-free menu. Even the Jumbo Wings, which aren’t breaded, are fried in the same oil as other gluten-containing foods. Wingstop should be avoided if you have a severe gluten allergy. It may be acceptable for you if you are okay with trace amounts of gluten in your food.<\/p>\n\n\n\n
What wing flavors are keto?<\/h2>\n\n\n\n
Your absolute best choices are plain, garlic parmesan, lemon pepper, mild, original hot, cajan, atomic, and Louisiana rub. <\/p>\n\n\n\n
How many carbs are in Wingstop lemon pepper wings?<\/h2>\n\n\n\n
Lemon pepper wings have only 1g carbs per 2 wings.<\/p>\n\n\n\n
Is Thighstop comparable and keto friendly?<\/h2>\n\n\n\n
Thighstop, a new dark-meat brand from Wingstop, has been added to the menu. Skin-on, bone-in, and boneless thighs are available from Thighstop. To stick within your macros, opt for the bone-in thighs. It’ll keep you within your keto boundaries. <\/p>\n\n\n\n
Thighstop bone-in thigh’s are cooked in the same manner as Jumbo Wings. Depending on the sauce you use, the nutrition is nearly identical to the Jumbo Wings.<\/p>\n\n\n\n
Thighstop is currently only available through DoorDash delivery service.<\/p>\n\n\n\n
Is Wingstop a good option for a keto diet?<\/h2>\n\n\n\n
Overall, Wingstop is a great option for a keto diet, with one major drawback: their wings are fried in soybean oil. While it’s simple to order a keto-friendly meal at Wingstop, we don’t eat there as often as we’d like due to the unhealthy oils used. Wingstop Jumbo Wings are a special treat for us because the flavor is outstanding!<\/p>\n\n\n\n
All nutritional information was found at https:\/\/s3.amazonaws.com\/wingstop.com\/assets\/static\/WSR18-0009-Corporate-NutritionalGuide-JumboWings-HR.pdf.<\/p>\n\n\n\n
Looking for other fast food keto options?<\/h2>\n\n\n