I Heart The New Me was created for anyone struggling to lose weight. Whether it’s the weight you gained in college, having babies or just anyone wanting to live their healthiest life. You’ll find health & wellness tips, workouts, recipes, and even some lifestyle tips. I like to write about things that I find helpful and inspiring, so you can find ways to be the best version of yourself!

After researching along the way of my personal weight loss experience, I noticed that there are just so many scams and myths out there, it’s so hard to distinguish what’s true and what’s not.

The information out there is just plain confusing and most people don’t really know where to turn. Luckily, you’re here now and I can point you in the right direction!

Regardless of where you’re at on your fitness journey, you’ll find this is a great resource and there’s something here for everyone.

You might be here because you’re obese and have over 100 pounds to lose. You’re concerned about your health and well being. You need something that really works.

You might be here because nothing else has worked. You’re frustrated.

You might be here just because you want to stay healthy and live your best life.

Again, you’ve found the right place. Welcome!

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