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  • Sale!

    I Heart The New Me Cook Book

    $4.95

    This 71 page cookbook includes super simple recipes anyone can make!

    Busy days and hectic nights can make it challenging to stick to your goals, but with these quick and easy whole food recipes, you’ll find that it doesn’t have to be a super time- consuming task.

    The key to healthy eating is planning ahead, so one thing that I find incredibly helpful is to make a double batch of a recipe, and use that for leftover lunches (or dinners) during the week.

    I love the motto of cook once, eat twice (or more) so you save time, but still get to eat nutrient-dense foods that your body needs.

  • Sale!

    I Heart The New Me Diet and Fitness Planner

    $3.95

    This diet and fitness printable planner is exactly what you need to keep fit and stay focused on your goals. Setting concrete goals is a great way to get your head back in the game and science shows that doing so does encourage behavior change when it comes to diet and fitness.

  • Sale! Diet and Fitness Planner

    Planner and Cookbook Bundle

    $7.00

    This diet and fitness printable planner is exactly what you need to keep fit and stay focused on your goals. Setting concrete goals is a great way to get your head back in the game and science shows that doing so does encourage behavior change when it comes to diet and fitness.

    Combine it with the cookbook and save!

    This 71 page cookbook includes super simple recipes anyone can make!

    Busy days and hectic nights can make it challenging to stick to your goals, but with these quick and easy whole food recipes, you’ll find that it doesn’t have to be a super time- consuming task.