Keto Broccoli and Cheddar Frittata Recipe
This dish is perfect for brunch or a quick dinner meal. Broccoli is loaded with vitamins and minerals, as well as bioactive compounds.
And of course, there’s cheddar cheese. Who doesn’t love cheese? Mixing the cheese in this recipe makes this simple meal a scrumptious one. You can easily make this, no complex steps required!
Ingredients
- 3 Eggs
- 1 Tbsp Butter
- 1/4 cup Cheddar Cheese, grated
- 1/4 cup Broccoli florets
- Pinch of Salt and Paprika
Instructions
- Brush a heat-proof dish with butter.
- Beat in eggs, salt, and paprika.
- Mix in cheddar and top with broccoli florets.
- Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean.
Nutrition Facts
Keto Broccoli and Cheddar Frittata
Serves: 1
|
Amount Per Serving: 1
|
||
|---|---|---|
| Calories | 377 | |
| % Daily Value* | ||
| Total Fat 30g | 46.2% | |
| Saturated Fat | 0 | |
| Trans Fat | ||
| Cholesterol | 0 | |
| Sodium | 0 | |
| Total Carbohydrate 2g | 0.7% | |
| Dietary Fiber | 0 | |
| Sugars | ||
| Protein 24g | ||
| Vitamin A | Vitamin C | |
| Calcium | Iron | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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